🥂Cheers to us; we made it to the peak of a snowy mountain! Legs felt like they were no longer mine at the very last bit of climb nearing the peak. Thanks @weirdo.grapher for pushing me on!
🍊🍊新年快乐 万事如意 to all!
3 411 hours ago
My #leftside for me feels like it should be more difficult than my right. It’s been tense and sore, but i seem to have more balance on this side. It seems that the source of my tension is almost myself, in my own thoughts.
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Day 18 of the @eightfoldyoga#30daysoftruth yoga challenge!
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All progress stems from the self, as indistinguishable as the self may seem.
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Hosts (don’t forget to follow them) ❣️ @susanrieder ❣️ @humankelli Sponsor & Clothing Designer
. . . To participate 💓 Repost the flyer to let us know you’re joining in and tag some friends who may enjoy it too! 💓 Follow all hosts and sponsors and tag us in your daily posts including hashtags #30DaysofTruth & #eightfoldyoga in your caption
My sleepy time spray. I bought this bottle of lavender spritzer at the Kula Lavender Farm on Maui when I was living there in 2012. I loved the fresh lavender scent, and even though I finished the bottle years ago I have held on to it as it holds memories. I am thankful for that now because I can reuse it with my wonderful sleepytime Young Living oils. Sometimes I just don't have the energy to start up my diffuser or rub oils on my feet at night, but a few squirts to the pillow is effortless and such a warm welcome to bed.
Recipe and directions: 4 oz water in any spritzer bottle, 10 drops Lavender EO, 10 drops Cedarwood EO, 5 drops Vetiver EO. Spray 5 drops onto pillow immediately before bed, turn off light and say goodnight and sweet dreams 😴
Tip: Vetiver is super viscous, so if you have it and can't figure out how to get the drops to come out, place it directly onto your skin under your bra for 10 minutes before use. Your skin will gently warm it up and the drops will easily come. 🙂
LONG POST ALERT. Stick with me! .
I remember being 6 months postpartum and feeling unhappy that I had not really lost any pregnancy weight. I didn't feel cute in anything, I didnt want to buy clothes (that doesn't sound like me at all!) And I know how I felt about myself impacted my life, my family and my marriage. So, after some yo yo dieting and trying all the "diets"....I came across a program, a healthy lifestyle, a community of like minded people feeling a lot like how I felt and making a change. .
I am now in the best shape I have ever been in. My husband had jumped on board. And I have maintained it - because I learned how to live a healthy lifestyle and I joined an accountability group! .
Are you feeling blah? Are you tired of not wanting to buy that cute dress or those awesome pants? There is still time to jump on board and join my accountability group starting Feb 26th!!!! What exactly are you waiting for? Gimmie a 🙌 below, message me or fill out the app (link in bio) for more info!!!!
3 331 hours ago
2 391 hours ago
Love always protects, always trusts, always hopes, always perseveres. •
As you may already know, I love Disneyland, aka “the happiest place on earth.” What makes it the happiest place on earth? Honestly, it simply sounds like an affirmation to me.
Life is what you make of it 💕
|| h e r e i s m e || working most days from home....or a coffee shop....or chilling with some biz partner friends. Have I explained before how grateful I am for the life and business I have? A life where a mama like me can build an income, from literally ANYwhere in the world (except a corporate office, where I do NOT wish to be). Where a mama like me can build unique and beautiful relationships with people around the planet. Where a mama like me can bring her kiddos to school in the morning, pick them up in the afternoon....with the gym, some work and some self development in between. Where a mama like me (and you!) can earn a living and contribute to her family, in a way that every. family. needs. Financial support. Financial wellness. It is not something we should be afraid to talk about.
Did you know Apple spends $2500 a minute - a MINUTE! - on advertising and marketing? McDonald’s spends $1400 every-30-SECONDS. That is the corporate way, my friends - to put their money into marketing.
The direct marketing way? To develop a product that changes l i v e s. And then put that money into their people. Thank you @doterra I am so proud and grateful to partner with the latter 💛
Hello from a woman who had a week of troubles but can now see the sun beginning to poke through the clouds of grey. I have learned something new about myself and that is how I am stronger and kinder than I ever thought myself to be. I love madly. I sing madly. I live as if something matters to me and apologizing for it would only lead me to a road where my feet could not travel, my songs could not be sung, and my love could not be real. Realness is snow on the hilltop, realness is also where the flower grows in the spring. I feel like a part of me has left but a part of me has survived too. -
🌹Tell me something about you 🌹