When you eat, drink, think(and date) crap, your cells and inner environment become polluted. -Kris Carr
Glute gains! It didn’t happen over night, but finally starting to see results. Kris Carr is onto something here! It wasn’t until I cut out toxic habits and humans before I was able to achieve my goals. Ladies, don’t be afraid to eat! Carbs are not your enemy..I eat clean most of the time, but I definitely like to indulge from time to time. Pasta, potatoes and rice are your friend. Three weeks ago I cut out meat(still eating fish) and I have never felt stronger. Happy Monday!
3 12a minute ago
Having spent years traveling the globe, learning languages, diving into philosophies, trying far-out practices, and ultimately taking a journey deep within, I feel so very called to share what I have learned and experienced - What's worked and what hasn't. What hurt and what was a breeze. What's made me happy, low stress, zen. What's switched on the lights, sharpened my sword, opened my path.
It's bursting from within me, and I can't make videos and films fast enough! Thus, I decided to go Live each morning on Instagram for a mini-presentation, a "Tip of the Day", that I later share to Stories.
These physical, mental and spiritual messages are for you, and I hope that they can serve to lighten your load or illuminate the path of your purpose. I am still very much a student of life, yet to master something, we must teach it. To fully have something, we must give it away, to all.
Enjoy these gifts! Feedback very welcome! We are all in this together. I can still learn.
Joy is yours. Peace is yours. Happiness is yours. My heart is yours.
Bahama’s for FREE in November, you in?☀️🌴 So many great incentives on the Monat table for current and new Market Partners. The FREE All inclusive trip to the Bahamas happens to be my fav.
New Market Partners who join now-you will be giving yourself more time to earn that free Bahamas trip. The qualifications are SO ATTAINABLE for everyone. You can even bring your spouse for FREE also! 👫
FREE volume system is still up for grabs for New enrolling Market Partners!
Join the ride, Dive in, let’s go to the Bahamas together😍
Yesterday’s event was madness. HISTORY WAS MADE! Such an eye opening experience. We invested our time into our future and success. Seeing my mentors who came all the way from America and getting to learn off them first hand was an unforgettable experience. Fully pumped up for the rest of the year. This journey has been great so far and it’s gonna be even bigger and better in the coming months. DM ME IF YOU WANT TO EMBARK UPON THIS JOURNEY TOGETHER WITH ME! Let me help you in changing your life for the better! @j_sonbrown@imaustingodsey@ivantapiav
— Amen —
Lyrics by #EliasCarat
Can you see the forest for the trees
My pedigree is velvety
Mindfully connected trinity
Rhythm and poetry
Working the artfully
Expect whats unexpectedly
Deadly quest but faithfully
Fearlessly protected by the heavenly prophecy
Can you hear the melody
Gratefully with all sincerity
Sealed in trust and confirmed revelry
With my entire being
I used to be a nocturnal person, but with the years I started to appreciate the beauty of early mornings. @SkinnyMintCom Morning Boost teatox tastes delicious and gives me extra energy to start my day, while Super Fat Burning Gummies helps me to accelerate my fat loss throughout the day and during my workouts.
Enjoy every sunrise, detox, dance and be happy 😃.