Killing time on a Thursday nite. Just for fun. #nirvana#heartshapedbox#rockandroll#blues#bedroomrock#killingtime#fender#dirtysouth@email@example.com camera shy but killing the vocals and had to tag her because she is so talented and doesn't hear what others hear when she sings. So please if you like the vocals let my soul sister know how dope she is. Peep my page for all 5 parts since Instagram only does 60 seconds at a time. We had fun doing a blues'ish cover. Stuff musicians do when they hang out to pass the time. Feel good vibes. Lots of fun. Cheers guys!
No lifting? No legs? No problem 🙃. Time to destroy the upper body 😈
Started the session off with 25 push ups every min for 4 sets as quick as possible. The focus was on maintaining the same speed for each rep, that didn’t go to well during the last set 😅
Next was 5 strict pull ups every :30 for 20 sets. First and last set shown. That got 🌶 pretty quick. Can you hang for all 20 sets?
Hit some accessory work and then finished the night off with some good old fashioned ice cream makers 😁. No I did not steal this from @marcusfilly believe it or not I’ve been doing ice cream makers since I was 9 years old 🤷🏻♂️