Who better to empathize with your pain and struggle than a chronic illness warrior?
You sometimes ask yourself, “Why me? Why me?” Your heart cries out for relief, companionship, friendship, and happiness. What can you do to be happy?
These are the questions that a chronic illness coach can help you answer. BitterSweet Coaching can help you identify the things that you can control and help you advocate for yourself. You are not alone. For more info, go to link in bio.
Had the opportunity to work with @justneededtime last night.
Training age: 5-6 years (Age:26 years young & pain free 🙏🏽)
I took him through all of my assessments, we implemented some restorative therapeutics to get his pelvis and rib cage in a better position so that he could perform better. I will not take any credit for the training clips you see in this brief video. He was jumping out the gym before I met him, trust me. But if he sticks with it, the sky is the limit. I want him to have X, Y & Z... however I do not want him to chase Z so hard he forgot his Y. Don’t skip steps; It’s a process, nothing comes easy; but we’re fortunate and grateful to be able to provide those why’s as well as the how’s. Always ask why; can’t say it enough, folks. It has to make sense to you, or you will not place value on it. ———
Charlie will reap some nice benefits in the short term, but far greater in the long term. He wants to be a lifer; let’s make him a lifer. Let’s expose any limitations he currently has and bring them up systematically via graded exposure.
#AD Get ready to dive in! @RedLobster just launched their new Tasting Plates. If you’re like me, you must try them all: Shrimp Pot Stickers🥟, Dragon Broccoli, Chowder Fries, Yucatán Shrimp 🍤 & Petite Red Lobster Roll. Don’t you dare skip their heavenly Cheddar Bay Biscuits! #NewMenuFeels@foodietribe
We are open from 7am and have appointments until 9pm Mon-Fri, with Sat appointments from 8am-5pm. We have a booked out clinic today until 9.30pm but have a couple of slots left for tomorrow & Saturday. Get in touch now for some free advice or to book your session 01245 895410 www.chelmsfordphysio.co.uk
#chelmsford#danbury#physio#sports-injury #back-pain #rehab