‘Adopt the pace of nature; her secret is patience.’ | Ralph Waldo Emerson
3 5717 hours ago
Pilates ballet barre 〰️
12 1093:44 PM Jan 31, 2018
F. Scott Fitzgerald | “For what it’s worth... it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit. Start whenever you want. You can change or stay the same. There are no rules... we can make the best or the worst of it. I hope you make the best of it. I hope you see things that startle you. I hope you feel things you’ve never felt before. I hope you meet people who have a different point of view. I hope you live a life you’re proud of, and if you’re not, I hope you have the courage to start over again.” Merci my beautiful wasa @_itsbeautifulhere for reminding me of this favorite quote that is so fitting for all things coming and changing in the new year ✨
14 1434:42 AM Jan 2, 2018
Fergies take yoga by storm 🧘♀️
6 543:52 PM Dec 28, 2017
I like this place and could happily waste my time in it. William Shakespeare
Meet Milly. She’s 88 and takes ballet class with the company about five days a week, still jumps and turns. She wants to improve her balance and gain strength with Pilates and has progressed rapidly in the past month. I’m in awe of her spirit and agility. I asked her what her secret is to staying so fit. She told me,”Look, you NEVER stop. Never stop moving!” I also love her leggings. So...
#keepgoing and #keepitmovin
‘I use movement to change the harmony inside myself.’ @doingwell
8 693:15 PM Oct 21, 2017
‘We are constantly revealing ourselves to each other through our movement; learning from and teaching each other without even trying.’ | Wendy Whelan
Honor to take Zvi’s Gontheiner’s this week with the legendary Wendy Whelan and of course my @bonzsi
2 525:25 PM Oct 18, 2017
4 502:22 AM Oct 17, 2017
Never stop learning 🥊 thank you True Pilates NYC!
3 4611:34 PM Oct 15, 2017
Nage that piscine 🇫🇷
1 463:48 AM Oct 12, 2017
"Wake up. True change demands action, not passive acceptance. There is deep beauty in being strong, in being fearless. There are no mountains high enough. Be awake. be mindful. Create the life you want to live and live that life, not the ones other people want you to conform to. Be the change. With each action, each thought, each word, each intention. "
3 585:51 PM Sep 26, 2017
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